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Digestive Health Articles

Problems with Digestion? Processed Foods May Be to Blame...

Like many people, you may not be aware of the tremendous damage that this common type of food can launch on your digestive system and actually destroy cells. And not enough of just one nutrient...

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What Can Sweet Fennel Oil Do for Your Health?

21 Sep 2017 | 32,118 Views

Herby and slightly spicy smelling, sweet fennel oil has been used for many centuries for numerous reasons. Nowadays, it's utilized often for medicinal purposes because of its potential to help address different diseases and health conditions. Read more to find out what makes this essential oil special.

Why Does Your Stomach Growl When You Are Hungry?

16 Sep 2017 | 24,527 Views

Contrary to popular belief, stomach growling is not always a signal you need to eat. Instead, it is an indication that your stomach and small intestine are compressing pockets of trapped gas and air as the food and beverages you consume during waking hours are in a continual state of being digested.

If You Enjoy the Taste of Nutmeg, You'll Probably Love Its Essential Oil, Too

31 Aug 2017 | 307,191 Views

Nutmeg is a popular spice used for cooking, but did you know that its essential oil also has therapeutic properties? Research shows that nutmeg essential oil contains phytochemicals that may help optimize your health in various ways. Discover how you can use this oil to your benefit.

Epidemic Numbers of People Suffering From Constipation

30 Aug 2017 | 38,352 Views

As the number of people suffering from chronic constipation rises, so does the number of emergency room visits, hospitalizations and associated health care costs. I'll give you several strategies to reverse the condition or prevent it from happening.

Your Gut Can Help Fight Depression and High Blood Pressure

10 Aug 2017 | 60,115 Views

The health of your gut microbiota is intricately tied to that of your whole body, from your blood pressure to your mood and much more in between. Even your bone marrow is involved in the complex dance between your gut, your brain, your immune system and your overall health.

What a Hunter-Gatherer Diet Does to the Body in Just 3 Days

28 Jul 2017 | 61,668 Views

When a researcher examined the native diet of the Hadza people of Tanzania, one of the world's oldest cultures, he found the peoples' gut biome to be the richest and most diverse - aka healthiest - in the world. How can diet and other factors be changed to diversify gut health and fight disease?

Coconut Oil for Crohn’s

10 Jul 2017 | 58,362 Views

Patients with Crohn's disease, a disease that causes painful gut inflammation, could decrease their symptoms simply by changing the type of fat they eat. A diet of good fats may lead to specific changes in gut bacteria, a major discovery for patients suffering from this debilitating condition.

What Is Diarrhea Anyway?

05 Jul 2017 | 44,485 Views

Although sometimes uncomfortable or painful, you don't want to stop the process unnaturally, as it could increase the severity and length of time you suffer from an illness. Research discovers the relationship between proteins and open holes in your intestines. I'll give you strategies to help your body to heal.

Crafty Uses for Carrot Seed Oil

15 Jun 2017 | 279,181 Views

Carrot may be a salad favorite, but did you know that its seeds can give you a useful essential oil, too? Carrot seed oil has been long used for various health problems, from easing hiccups to alleviating kidney stones, and more. It can even work as a stress reliever. Discover all the potential uses of carrot seed oil in this article.

More Good News for Coffee Drinkers: It Benefits Your Liver

12 Jun 2017 | 62,980 Views

A clinical review of more than 2.5 million people shows the risk of a common liver cancer, hepatocellular carcinoma (HCC), may be cut dramatically by drinking a single cup of coffee per day. In fact, the more coffee people drink, the lower their HCC risk becomes.

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