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Digestive Health Articles

Problems with Digestion? Processed Foods May Be to Blame...

Like many people, you may not be aware of the tremendous damage that this common type of food can launch on your digestive system and actually destroy cells. And not enough of just one nutrient...

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Can a Supplement Help Prevent Kidney Stones?

22 Aug 2016 | 50,077 Views

Kidney stones are an excruciatingly painful condition that occurs when calcium oxylate crystals get stuck in your urinary tract. For the last 30 years, one remedy has been potassium citrate, but its side effects often rivaled the kidney trouble. A new supplement, extracted from an Asian fruit, holds promise for dissolving and preventing kidney stones.

How Do You Know If You Have an Ulcer?

17 Aug 2016 | 35,995 Views

Peptic ulcers affect 15.9 million Americans every year. Although using antacids may give you temporary relief, these drugs may actually make the problem worse. Implementing these simple strategies may relieve your pain and solve the problem.

How Perfect Is Your Poop?

23 Jul 2016 | 61,986 Views

A new online tool helps analyze your stool using information you input about its shape, color, size and more. Once you learn if your stool needs improving, dietary changes are offered to improve your bowel health.

Chronic Fatigue Syndrome Starts in Your Gut

20 Jul 2016 | 68,610 Views

Recent research pinpoints biological markers in gut microbiome and blood of individuals suffering from chronic fatigue or myalgic encephalomyelitis. Healing and sealing a leaky gut may reduce symptoms. Eliminating these foods from your diet is part of the equation.

How to Prevent and Treat Kidney Problems With Food

15 Feb 2016 | 390,950 Views

And a dead giveaway you're overeating these 2 popular foods that place significant stress on your kidneys, which throws your red blood cells out of whack. Please listen to this red flag before it's too late.

Health Hazards of Low-Fiber Diets Linked to Its Influence on Microbiome

25 Jan 2016 | 255,772 Views

And once you've lost these valuable microbes, the only way to get them back may be via a fecal transplant. Eat more of these 9 foods to improve your gut health and help slash your risk of premature death from any cause, including cancer, diabetes, heart disease, and stroke.

How Your Gut Microbiome Influences Your Mental and Physical Health

07 Jan 2016 | 322,533 Views

Just one food alone can reduce your cholesterol and triglyceride levels and significantly increase the levels of two powerful antioxidants in your body - glutathione and SOD. Bring these foods back to your daily eating to help take control over chronic disease and your weight.

Treat the Heart With the Gut

30 Dec 2015 | 47,217 Views

One day, your gut microbes may be targeted as a way to prevent chronic diseases like heart disease. In the meantime, supporting the health of your microbiome can support your health on physical, mental, and emotional levels.

The Pros and Cons of Colonoscopies

09 Dec 2015 | 459,206 Views

Did you know you have 3 acceptable screening methods for colon cancer? Yet, doctors usually jump to recommend colonoscopies, which cause about 15,000 deaths a year. The method with 10 times fewer complications, plus, what I'm doing instead.

Does Your Stomach Actually Shrink When You Cut Down on Food?

05 Dec 2015 | 105,238 Views

Your stomach stretches with each meal to make room for the food you're eating. Over time, will eating less food have a lasting effect on the capacity of your stomach?

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