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Like many people, you may not be aware of the tremendous damage that this common type of food can launch on your digestive system and actually destroy cells. And not enough of just one nutrient...
Not only that, they can help lift your mood, reduce your risk of allergies and control asthma, fight inflammation, and control the growth of disease-causing bacteria. My favorite way to get them is to eat this every day.
What happens when people eat the same food that’s labeled differently? An intriguing study reveals the power your mind has over your hunger hormone.
Take this advice and it will typically make the problem worse. Try a few teaspoons of this before eating instead - or opt for one of these fifteen natural remedies. Plus, the worst foods you can eat. They’re almost certain to push things in the wrong direction...
This naturally occurring sugar is effective in treating and preventing up to 90 percent of urinary tract infections, without a need for antibiotics.
The long-held theory about how your body absorbs nutrients from your food is being challenged.
Are frequent trips to the bathroom and fears about urine leakage interfering with your life? Try these six natural treatments for common urinary symptoms.
Not only is it ineffective and based on incorrect science, it's been found to deplete your levels of this energy vitamin which can lead to memory troubles, weak muscles, moodiness, apathy and fatigue. Toss it in the trash and do this instead...
The FDA has released a warning about popular over-the-counter laxatives after 13 deaths, and more than 50 cases of adverse events, were reported.
Thinking of trying the Paleo Diet? Find out what this dietary trend is all about… and whether it’s right for you.
According to recent research, it can be crucial for the prevention of virtually all diseases including colds and autoimmune disorders, psychiatric disturbances, arthritis, and even cancer...