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The Importance of Microbial Diversity in Gut Health and Disease

15 May 2014 | 190,175 Views

Not only that, they can help lift your mood, reduce your risk of allergies and control asthma, fight inflammation, and control the growth of disease-causing bacteria. My favorite way to get them is to eat this every day.

How Your Thoughts Can Rule Your Stomach

01 May 2014 | 60,342 Views

What happens when people eat the same food that’s labeled differently? An intriguing study reveals the power your mind has over your hunger hormone.

15 Natural Remedies for the Treatment of Acid Reflux and Ulcers

28 Apr 2014 | 897,699 Views

Take this advice and it will typically make the problem worse. Try a few teaspoons of this before eating instead - or opt for one of these fifteen natural remedies. Plus, the worst foods you can eat. They’re almost certain to push things in the wrong direction...

D-Mannose for UTI Prevention Validated in a Clinical Trial

28 Apr 2014 | 100,889 Views

This naturally occurring sugar is effective in treating and preventing up to 90 percent of urinary tract infections, without a need for antibiotics.

Researchers Uncover the Secret Behind Bowel Movements

10 Mar 2014 | 259,270 Views

The long-held theory about how your body absorbs nutrients from your food is being challenged.

When You Always Gotta Go

08 Mar 2014 | 75,320 Views

Are frequent trips to the bathroom and fears about urine leakage interfering with your life? Try these six natural treatments for common urinary symptoms.

Long-Term Use of Proton Pump Inhibitors and Other Antacids Can Cause Vitamin B12 Deficiency

05 Feb 2014 | 238,228 Views

Not only is it ineffective and based on incorrect science, it's been found to deplete your levels of this energy vitamin which can lead to memory troubles, weak muscles, moodiness, apathy and fatigue. Toss it in the trash and do this instead...

Some Laxatives Prove Deadly

22 Jan 2014 | 73,088 Views

The FDA has released a warning about popular over-the-counter laxatives after 13 deaths, and more than 50 cases of adverse events, were reported.

Paleo: Right and Wrong About Eating Like a Caveman

20 Jan 2014 | 177,617 Views

Thinking of trying the Paleo Diet? Find out what this dietary trend is all about… and whether it’s right for you.

The Forgotten Organ – Your Microbiota

09 Dec 2013 | 253,603 Views

According to recent research, it can be crucial for the prevention of virtually all diseases including colds and autoimmune disorders, psychiatric disturbances, arthritis, and even cancer...

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